The Dubai Fitness Challenge is an initiative of his Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai.
From the 14th to the 18th of November, DOSC will be participating in the Dubai Fitness Challenge and providing opportunities for all to be more active.
Join us on these dates to participate in various activities such as:
Pilates, Zumba, Intro to SUP, and SUP fit which will be organised by our very own, Delphine and Debbie. (Please bring your own exercise mat)
We will also be joined by Ivana from HERC (Health Exercise Research Center), who is running mobility, strength, functional training, and stretching exercises.
Some activities will have capacity limitations so be sure to book your spot early by contacting info@doscuae.com
*Please wear the correct apparel and footwear when participating in these activities. Also please bring your own mat to HERC activities and pilates.*
| Dubai Fitness Challenge, November 14-18 | |||
|---|---|---|---|
| Day | Activity | Time | Capacity |
| Sunday | Mobility (HERC) @ Lawn | 8:45am – 9:15am | 10 |
| Zumba (Delphine) @ The Loft | 8:30am | 12 | |
| Monday | Pilates (Debbie) @ Tentola | 8:30am – 9:00am | 12 |
| Tuesday | Sup Fit (Delphine) @ Beach/Water | 9:30am – 10:00am | 8 |
| Strength (HERC) @ Tentola | 5:00pm – 5:30pm | 15-20 | |
| Wednesday | Functional Training (HERC) @ Lawn | 8:15am – 8:45am | 15-20 |
| Intro to SUP (Delphine) @ Beach/Water | 9:00am – 9:30am | 8 | |
| Thursday | Strength/Stretch (HERC) @ Tentola | 9:00am – 9:30am | 15-20 |
